Brain-friendly Time Management

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Course curriculum

1. Overview [2 mins]
2. Why is time management so difficult? [3 mins]
3. The five principles of time management [2 mins]
4. Download your workbook [1 min]
1. Who is controlling your time? [3 mins]
2. The master 'to-do' list [5 mins]
3. 14 tips on learning to say no [2 mins]
4. The Checklist Manifesto #1 [7 mins]
5. The Checklist Manifesto #2 [8 mins]
6. Capture your learning [5 mins]
1. How to prioritise [3 mins]
2. The Eisenhower matrix [10 mins]
3. Capture your learning [5 mins]
1. Finding focus [3 mins]
2. Inside the mind of a master procrastinator [15 mins]
3. Eat that frog! [6 mins]
4. Procrastination and the power hour [3 mins]
5. The myth of multi tasking [1 min]
6. Deep Work [18 mins]
7. Capture your learning [5 mins]
1. Creating structure [3 mins]
2. Developing routines and habits [1 min]
3. Stephen Covey's Big Rocks [5 mins]
4. All time isn't equal! [5 mins]
5. Three types of attention [10 mins]
6. Capture your learning [5 mins]
1. Helping your brain to learn [3 mins]
2. Atomic Habits [9 mins]
3. There's an app for that! [5 mins]
4. Capture your learning [5 mins]
1. Some thoughts on time management through the ages [2 mins]
2. Record your final thoughts [15 mins]
1. The 7 Habits of Highly effective people
2. How to be a productivity ninja
3. What Super Productive People Do Differently
4. Windows keyboard Shortcuts
5. Ninja Email Principles - Some top tips from 'How to be a Productivity Ninja' by Graham Allcott
6. Two Awesome Hours
7. Eisenhower.me